MOBILE PERSONAL TRAINING

Cardiff • Newport • Caerphilly • Pontypridd • Surrounding Areas

Personal training that comes to you. Train at home, in your garden or outdoors — I'll bring the equipment and deliver a session built around your goals

What is Mobile Personal Training?

Mobile personal training gives you the benefits of one-to-one coaching without needing to travel to a gym.

I'll bring the equipment and design every session around your goals, fitness level and available space.

Sessions can take place at:

✔ Your home

✔ Your garden

✔ A local park

✔ An outdoor training space

✔ Your workplace (where suitable)

All equipment is provided.


Who It’s For

✔ Beginners who don't feel comfortable in a gym

✔ Busy professionals who want training that fits around work

✔ Anyone wanting to lose body fat and build strength

✔ People who enjoy training outdoors

✔ Anyone wanting accountability and expert guidance


What To Expect

Every programme is tailored specifically to you and progresses as your fitness improves.

Your training may include:

  • Strength training

  • Fat loss workouts

  • Bodyweight training

  • Conditioning and fitness

  • Core training

  • Mobility and injury prevention

UTHENTIC HYBRID COACHING

FACE-TO-FACE PT + ONLINE COACHING

Want more than just an hour of personal training?

Combine weekly face-to-face PT with personalised online coaching, nutrition guidance and accountability between sessions.

£160 PER MONTH

1 × 60-minute mobile PT session every week

Plus:

✔ Personalised training programme
✔ MyPT Hub app
✔ Personalised nutrition guidance
✔ Weekly check-ins
✔ Progress tracking
✔ Ongoing support
✔ Programme adjustments

MOST POPULAR

FORTNIGHTLY HYBRID COACHING

£120 PER MONTH

1 × 60-minute mobile PT session every 2 weeks

Plus the same online coaching:

✔ Personalised training
✔ MyPT Hub app
✔ Nutrition guidance
✔ Weekly check-ins
✔ Progress tracking
✔ Ongoing support
✔ Programme adjustments

Ideal if you want regular face-to-face coaching while having more independence between sessions.

INDIVIDUAL MOBILE PT

£45 PER SESSION

Just want a one-to-one session without ongoing coaching?

60-minute personalised PT session — £45

✔ Equipment provided
✔ Fully personalised session
✔ Training around your goals and fitness level
✔ Home, garden or suitable outdoor location