MOBILE PERSONAL TRAINING
Cardiff • Newport • Caerphilly • Pontypridd • Surrounding Areas
Personal training that comes to you. Train at home, in your garden or outdoors — I'll bring the equipment and deliver a session built around your goals
What is Mobile Personal Training?
Mobile personal training gives you the benefits of one-to-one coaching without needing to travel to a gym.
I'll bring the equipment and design every session around your goals, fitness level and available space.
Sessions can take place at:
✔ Your home
✔ Your garden
✔ A local park
✔ An outdoor training space
✔ Your workplace (where suitable)
All equipment is provided.
Who It’s For
✔ Beginners who don't feel comfortable in a gym
✔ Busy professionals who want training that fits around work
✔ Anyone wanting to lose body fat and build strength
✔ People who enjoy training outdoors
✔ Anyone wanting accountability and expert guidance
What To Expect
Every programme is tailored specifically to you and progresses as your fitness improves.
Your training may include:
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Strength training
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Fat loss workouts
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Bodyweight training
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Conditioning and fitness
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Core training
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Mobility and injury prevention